If your loved one is admitted into rehab, it can be a difficult time for both of you. You may feel confused and lost, not sure what to do to support them. It’s important to remember that rehab is a crucial part of the recovery process, and with your support, they have a better chance of succeeding. In this article, you will learn about the things you need to do in order to support your loved one during their rehab stay.
Monitor Their Progress
It’s essential that you stay in touch with the doctors and check in frequently to see if your loved one is making progress. The staff working at Veritas Detox knows how important it is to stay informed and will be happy to provide you with updates. You should also see if your loved one is comfortable and settling in well.
If not, don’t hesitate to ask the staff what you can do to help make their stay more enjoyable. Lastly, keep in mind that addiction recovery is a process, so there will be ups and downs. Try to be patient and understanding as your loved one goes through this difficult time.
Let Them Open Up
It’s easier to be supportive if you know what your loved one is going through. They may not want to talk about it at first, but letting them open up can be a crucial part of helping them recover. Be patient and try to be understanding as they may need some time to adjust to the idea of talking about their addiction. If they’re resistant, gently encourage them to share what they’re feeling. Letting them know that you’re there for them no matter what can make a big difference.
If your loved one is comfortable talking about their experiences, ask questions and really listen to the answers. It can be difficult to hear about the struggles they’ve been through, but it’s important to remember that addiction is a disease. Showing compassion and understanding will go a long way in helping them heal.
Run Errands For Them
Recovering addicts need a lot of help and errands are something you can do instead of them. These are the following things:
- Go grocery shopping for them
- Bring them clothes from home
- Get their mail
- Take care of their pets
- Bring them books or magazines
- Anything else they may need!
Doing these things will help take some weight off of their shoulders and allow them to focus on getting better. You may not be able to visit them every day, but running errands is a great way to show your support from afar.
Don’t Fight With Them
Fight and any other kind of tension in your relationship can trigger a relapse so try not to go there. It’s not worth it, and you’re not helping them by getting into arguments. If you have something to say, wait until they’ve completed their treatment program and are in a better frame of mind to discuss things calmly.
Instead, go to therapy with them and hold their hand through the process. It’ll be tough, but you can get through it if you’re there for each other.
If they see that you’re not judging them and are instead offering help and support, it’ll go a long way in helping them stay on track with their sobriety. They need to know that they have your unconditional love and support, no matter what. So show them, don’t just tell them, through your actions.
Encourage A Healthy Lifestyle
Make sure your loved one is on track towards their sobriety goals by encouraging a healthy lifestyle. This includes maintaining a regular sleep schedule, eating nutritious meals, and avoiding triggers that may cause them to relapse. Let them know that you support their decision to get sober and are there for them every step of the way. Check-in with them often to see how they’re doing and offer your help if they need it.
By supporting your loved ones during their time in rehab, you can help increase their chances of success. Stay positive and encouraging, and be there for them when they need you. Sobriety is a journey, but with your support, they can achieve their goals.
Patience is key to success in addiction recovery. It is important to remember that your loved one is going through a difficult time and staying patient will only benefit the situation. Try not to get discouraged if they seem to be having a tough time or if they relapse, just remain supportive and understanding.
If you have any questions or concerns, don’t hesitate to reach out to the rehab centre staff. They are there to help your loved one through this difficult time and will be able to provide you with guidance as well.
Rehab is essential for recovery, and you must support your loved ones by monitoring their progress and letting them open up to communicate better. Run errands and never fight with them as it can trigger their addiction. Make sure to encourage a healthy lifestyle and stay patient throughout this hard process. They’ll feel better about it!