I am currently in my fifties and experiencing menopause. Surprisingly, only 15 billion US dollars is allocated to pregnancy and fertility, whereas a mere 15 million US dollars is dedicated to menopause. It’s quite disheartening.

Did you know that 85% of women go through menopause, yet only 10% receive proper treatment? It’s a concerning statistic. The available data on menopause primarily focuses on women aged 35 to 45, known as premenopause, neglecting the experiences of women over fifty.

There should be no shame or stigma associated with being fifty and going through menopause. However, it seems that the pharmaceutical industry pays little attention to the needs of women during this phase of life.

That is precisely why I feel compelled to share my struggles and what has worked for me.

Menopause - Can Lava Stones Heal A Frozen Shoulder

Fourseasons Resort Koh Samui Thailand Gracie Opulanza Orange Straw hat 2023 (4)

What Is Frozen Shoulder?

If you’re a woman going through the trials and tribulations of menopause, you may have experienced the frustrating and painful phenomenon known as a frozen shoulder. This condition, characterized by stiffness and limited range of motion in the shoulder joint, can be particularly troublesome during this hormonal transition. The exact cause of frozen shoulder during menopause is not fully understood, but it is believed to be related to the hormonal changes that occur in the body during this time. Estrogen, in particular, has been implicated in the development of frozen shoulder. While the condition can be quite painful and debilitating, there are treatment options available to help alleviate the symptoms. Physical therapy exercises, pain medication, and in some cases, corticosteroid injections may be recommended by healthcare professionals. It’s important to consult with your doctor if you are experiencing a frozen shoulder during menopause, as they can provide guidance and support in managing this condition.

Menopause - Can Lava Stones Heal A Frozen Shoulder

Lava Stones From Athens

Lava stones from Athens are a unique and captivating addition to any home or garden. With their rich history and stunning natural beauty, these stones are sure to make a statement. The process of creating lava stones involves the cooling and solidification of molten lava, resulting in a durable and striking material. These stones can be used for a variety of purposes, such as paving, wall cladding, or even as decorative accents. Their textured surface and earthy tones add a touch of warmth and elegance to any space. Whether you’re looking to create a rustic outdoor patio or an eye-catching feature wall, lava stones from Athens are a versatile and visually appealing choice. Don’t miss out on the opportunity to bring a piece of Athens’ volcanic landscape into your own home.

The Lava necklace helps with my hot flushes and frozen shoulder

Menopause - Can Lava Stones Heal A Frozen Shoulder

If you’re struggling with hot flushes and a frozen shoulder, you might want to consider trying a lava necklace. This unique piece of jewelry has been known to provide relief for both of these common ailments. The lava stones are believed to have natural healing properties that can help regulate body temperature and reduce inflammation. By wearing the necklace around your neck, the heat from your body activates the lava stones, releasing their therapeutic benefits. Not only can this necklace help with hot flushes, but it can also alleviate the pain and stiffness associated with a frozen shoulder. The combination of heat and healing properties makes it a valuable accessory for anyone dealing with these discomforts. So for me, a lava necklace can bring you some much-needed relief.

No one told me about the lava I just bought the necklace as I liked it and the moment I wore it, I felt a colling sensation. Again all my articles are first-hand experiences of what is working for me regarding frozen shoulder and stiffness.

Winter Wedding - Greek Goddess Bridal Dress Athens Gracie Opulanza (1) tulle

Athens just after I bought the lava necklace. Youthful Bride brings back my wedding day memories

Castor Oil For My Stiffness

Castor oil has become my go-to remedy for relieving stiffness in my body. This incredible oil, derived from the seeds of the castor plant, is known for its numerous health benefits. When applied topically, it works wonders in soothing sore muscles and joints, providing much-needed relief from discomfort. Its unique composition, rich in fatty acids and antioxidants, helps to reduce inflammation and promote blood circulation. Additionally, castor oil possesses natural analgesic properties, making it an effective pain reliever. I simply massage a small amount of castor oil onto the affected area, allowing its warmth and nourishing properties to penetrate deep into my muscles and joints. The results are remarkable, as I experience a noticeable reduction in stiffness and increased mobility. It’s no wonder that castor oil has become an indispensable part of my wellness routine. Whether it’s post-workout soreness or everyday stiffness, castor oil is my trusted companion in keeping my body limber and pain-free.

oils spa menopause

Share Your Struggles

Gracie, a brave and compassionate woman, has taken it upon herself to share her personal journey through menopause, with the noble intention of helping other women who may be facing similar struggles. Her story is one of resilience, perseverance, and a deep desire to uplift and empower her fellow sisters. Through her candid and heartfelt narrative, Gracie aims to break the silence and stigma surrounding menopause, shedding light on the physical, emotional, and mental challenges that women often face during this transitional phase of life. With her words, she hopes to create a safe and supportive space where women can openly discuss their experiences, seek advice, and find solace in the fact that they are not alone. Gracie’s story is a shining example of the power of vulnerability and community, reminding us all that by sharing our personal battles, we can inspire and uplift others on their own journeys.