Category: Body

Muay Thai boxing isn’t just for men with six-packs and tattoos. It’s not just about...

Walking into a beauty store in Thailand with my friend’s nine-year-old daughter was an...

Per- and polyfluoroalkyl substances (PFAS), labeled “forever chemicals,” have emerged...

I am amongst 10,000 olive trees here in Tuscany, breathing in the earthy tones of nature, where...

Back pain. It’s a universal nuisance that transcends age, culture, and gender. However, when...

During menopause, women may experience a loss of muscle mass. This can be attributed to hormonal...

Sleep apnea is one of the most common yet serious sleep disorders that affects 1 in 15 Americans....

More and more people may be spending a bit of extra time thinking about the positive changes that...

Did you know that the medical system can work for you and not just against you? The medical system...

If you are living with a respiratory illness, it can be difficult to manage your symptoms and stay...

Substance Use Disorder (SUD) is a real and serious problem that often goes untreated. Many people...

When someone has difficulties sleeping, it can impair their mood throughout the day and lead to a...

When we turn 30, most of us start to notice that our body doesn’t quite bounce back the way...

If you like to spend a bit of time going for a run each day or every few days, you already know...

Nail salons are no longer mere grooming stops—they’ve become playgrounds of...

Muay Thai boxing isn’t just for men with six-packs and tattoos. It’s not just about...

Walking into a beauty store in Thailand with my friend’s nine-year-old daughter was an...

Per- and polyfluoroalkyl substances (PFAS), labeled “forever chemicals,” have emerged...

I am amongst 10,000 olive trees here in Tuscany, breathing in the earthy tones of nature, where...

Back pain. It’s a universal nuisance that transcends age, culture, and gender. However, when...

During menopause, women may experience a loss of muscle mass. This can be attributed to hormonal...

Sleep apnea is one of the most common yet serious sleep disorders that affects 1 in 15 Americans....

More and more people may be spending a bit of extra time thinking about the positive changes that...

Did you know that the medical system can work for you and not just against you? The medical system...

If you are living with a respiratory illness, it can be difficult to manage your symptoms and stay...

Substance Use Disorder (SUD) is a real and serious problem that often goes untreated. Many people...

When someone has difficulties sleeping, it can impair their mood throughout the day and lead to a...

When we turn 30, most of us start to notice that our body doesn’t quite bounce back the way...