Menopause – What Is Creative Shedding?
Creative shedding is a process that involves letting go of old patterns and ideas in order to make...
Read MorePosted by Gracie Opulanza | Dec 30, 2023 | Life
Creative shedding is a process that involves letting go of old patterns and ideas in order to make...
Read MorePosted by Gracie Opulanza | Dec 29, 2023 | Body
During menopause, women may experience a loss of muscle mass. This can be attributed to hormonal...
Read MorePosted by Gracie Opulanza | Dec 22, 2023 | Health & Fitness
I am currently in my fifties and experiencing menopause. Surprisingly, only 15 billion US dollars...
Read MorePosted by Gracie Opulanza | Dec 18, 2023 | Health & Fitness
Menopause treatments play a crucial role in women’s wellness. During this stage of life,...
Read MorePosted by Gracie Opulanza | Nov 30, 2022 | Health & Fitness
Menopause in the UK is turning into one big marketing for making more money. I don’t live in...
Read MorePosted by Gracie Opulanza | Aug 22, 2022 | Health & Fitness
I am Australian and grew up on beaches that were quiet, clean and stunning. In fact, I swam all my...
Read MorePosted by Gracie Opulanza | Apr 27, 2022 | Trends
I have been very ill for the last three weeks. On numerous occasions over the years, I have been...
Read MorePosted by Gracie Opulanza | Oct 14, 2019 | Body
Are you really at the end of your menstruate cycle? This is one of the questions I was forced to...
Read MorePosted by Gracie Opulanza | Sep 10, 2024 | Hair
In a world where youth has always been considered the pinnacle of beauty, something fabulous is...
Read MorePosted by Gracie Opulanza | Sep 4, 2024 | Trends
Venice, darling, is where the glamourous and the trendsetting converge. The Venice Film Festival...
Read MorePosted by Gracie Opulanza | Aug 27, 2024 | Trends
Ah, the pencil skirt—a wardrobe staple as classic as a glass of Champagne at a...
Read MorePosted by Gracie Opulanza | Jul 24, 2024 | Health & Fitness
I’ve indulged in the luxurious lifestyle for as long as I can remember. I’m a woman...
Read MorePosted by Gracie Opulanza | Jul 1, 2024 | Health & Fitness
I recently watched “I AM: Celine Dion” and it took me on an emotional rollercoaster....
Read MorePosted by Gracie Opulanza | May 2, 2024 | Nutrition
Welcome to my glamorous garden journey! Let’s dive into how I transform humble veggies like...
Read MorePosted by Gracie Opulanza | Apr 27, 2024 | Food & Drinks
Hello, my fabulous readers! Today, I’m diving into a topic that’s close to my...
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